Posted on 7/8/2019 12:00 PM By Twin Cities Chiropractic
It’s summertime, and with all these sunny, bright days, it’s a great time to start thinking about prioritizing your health. Prioritizing your body’s wellness is about more than just hitting the gym, though. A balanced diet, healthy exercise program, and positive lifestyle changes are key components to getting your health on track.
Posted on 6/10/2019 1:44 PM By Twin Cities Chiropractic
Neck injuries can be tough to live with. They make it hard to do even the most minor activity. Not only are they painful, but they can also seriously restrict your movement. Fortunately, chiropractic treatment offers a wide range of solutions including chiropractic massage.
Posted on 5/20/2019 4:00 AM By Twin Cities Chiropractic
If you’ve been living with pain, you know it can significantly impact your life. From decreased work productivity to missing out on getting the most out of time with family and friends, no one wants to be slowed down by ongoing pain issues. Whether your pain is caused by a chronic pain condition or an acute injury, you may have considered chiropractic therapy for relief. If your experience with chiropractic treatment in the past is limited, you may be surprised to learn that chiropractic therapy offers a wide range of treatments.
Posted on 11/19/2018 4:00 AM By Twin Cities Chiropractic
When you live with pain, everything you do can feel like running a marathon. It can seriously impact your quality of life, causing fatigue and a wide range of other problems. At Twin Cities Chiropractic Physical Therapy, our chiropractic-friendly physical therapy specialists are experts in using manual therapy and understand how it can work to improve the lives of pain sufferers. Read this post to learn more about how using manual therapy can help you manage your pain.
Posted on 10/22/2018 4:00 AM By Twin Cities Chiropractic
Few things can negatively impact your quality of life like living with chronic back pain. When chronic back pain is part of your life, it is a silent illness. Others can’t always see it, but it is always there and can make you feel like a mere shadow of yourself.
Posted on 9/24/2018 4:00 AM By Twin Cities Chiropractic
Far too often, people think they're just too young to prevent aches and pains in the future. They think just because they're in there 20s, 30s, and 40s that every portion of their body is going to age slowly. Not to mention, they may not realize those minor pains they feel today are going to escalate into something serious in the future. However, at Twin Cities Chiropractic, serving St. Paul, Minnesota and the surrounding area, we see patients of all ages for numerous reasons.
Posted on 8/16/2018 4:00 AM By Twin Cities Chiropractic
After you're in an accident or sustain any type of injury or even suffer the consequences of repetitive stress on a body part, you just want the pain to subside. Not to mention, you want to use that body part like you did before. Fortunately, physical therapy with Twin Cities Chiropractic, serving St. Paul and the surrounding area, can assist.
Posted on 1/15/2018 4:00 AM By Twin Cities Chiropractic
The holidays are a hectic time, no matter how much we try to simplify the times. We can rely on online shopping to avoid the crowds and simple kitchen hacks to ease the stress of cooking a huge feast for so many people, but somehow no matter how hard you try, you end up feeling overwhelmed at some point during December. Treat yourself to an after-celebration gift to yourself–an appointment with a Twin Cities chiropractor.
Posted on 12/11/2017 4:00 AM By Twin Cities Chiropractic
The holiday season adds plenty of joy, celebration, and fun to your life but it can also bring with it some stresses as well. Trying to cram all the holiday preparations, parties and decorating into an already busy schedule means that some people find themselves foregoing things that they usually schedule on a regular basis. For example, you might find yourself skipping your gym workouts, canceling an appointment to get your nails done, or begging off a weekly gathering with friends. One thing you shouldn't do is push your chiropractic visit to the bottom of your to-do list and here's why:
Posted on 11/13/2017 4:00 AM By Twin Cities Chiropractic
When you're looking for a way to improve your health and wellness, you can seek out the assistance of a Twin Cities chiropractor. A chiropractor isn't just for neck and back pain, either. You can implement treatments such as a massage service, a neck adjustment, or a back adjustment into your health and wellness routine.
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