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We are pleased to present below all posts archived in 'December 2018'. If you still can't find what you are looking for, try using the search box.
Athletics can be an incredibly rewarding pursuit whether done professionally or as part of an intramural team or hobby. Taking care to warm up regularly, following a careful workout program, and taking other steps to prevent athletic injury are important in protecting your athlete. However, injuries are a common risk of involvement in sports. When left untreated, sports injuries can cause serious pain, not to mention lasting health conditions.
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Good health can offer freedom that affects every aspect of your life. Whether you live with chronic pain or illness or simply want to improve your overall quality of life, prioritizing your health is essential to feeling great. One of the newest ways to stay on top of your overall wellness is through the science of Metagenics.