If you’re doing everything you can to stay in good health, you probably already know the importance of eating well and remaining mindful of your nutrition. Health-minded Twin Cities residents also prioritize their physical health by exercising regularly, getting plenty of rest, and making room in their schedules for self-care. But there might be one tool in your good health tool belt you may not realize you have. If you’ve never heard of Metagenics, it is an exciting new wellness solution based on modern science.

 

At Twin Cities Chiropractic in St. Paul, our team of caring chiropractic can help you create an overall approach to your good health based on all of the healthy living tools at our disposal. In this post, we’ll introduce Metagenics and discuss how you can integrate it into your strategy for good health.

 

What is Metagenics?

Your overall health is a result of a complex set of circumstances and environmental agents that affect your body’s overall operations. Metagenics embraces an overall approach to engineering positive health based on your unique genetic needs. The goal is to create a healthy long-term lifestyle rather than simply meeting your short-term medical or health needs.

 

With Metagenics, we help individuals to begin on a path that includes healthy lifestyle elements no matter how busy their lives are or what their health needs. The result is a uniquely tailored regimen that may be different from one person to the next.

 

How Metagenics Works

The Metagenics program focuses first on connecting individuals with detoxification supplements to help cleanse their bodies of anything that could be damaging their health. Through the detoxification process, we help stimulate your metabolism. By combining this approach with a uniquely individual exercise program prescribed by your chiropractor, we can help you assess and surpass your health goals.

 

Metagenics is an excellent complement to a chiropractic treatment plan. It works well when combined with any of these approaches:

●        Stress management

●        Massage

●        Chiropractic maintenance

●        Healthy diet and exercise

 

Twin Cities Chiropractic and Metagenics

At Twin Cities Chiropractic, we understand that each patient we see is an individual with a unique physiology and unique health needs. That’s why we approach each person we serve with compassion and care combined with a treatment plan built around their unique physiology.

 

Whether you’re concerned about managing chronic pain or getting back your energy, we can help. To set up your first appointment, call our chiropractic team at 651-224-1921. Or contact us on the web to learn more about how we can help you live your best life.