Summertime is the perfect time of year to get out and enjoy the sun. But if you’ve been injured either at work or at play, your injury can take time to heal. Even if you follow your doctor’s advice and take care with your injury, your injury can sometimes be slow to heal.

If you’re struggling with a slow recovery period after an injury, it might be time to try adding physical therapy to your treatment.


At Twin Cities Chiropractic, we can help you by developing a physical therapy approach that’s designed to give you get back on track so you can enjoy your life more fully. Here’s how our physical therapists can help you if your injury is slow to heal.


What is Physical Therapy?

Physical therapy is a kind of medicine that uses a highly specialized approach including exercises and other treatments to help your body heal and recover after an injury. Physical therapy has several aims. It’s meant to reduce the pain in your body by helping you heal in a healthy and safe way.


Physical therapy can also help you to regain strength in our muscle and tissues. In doing so, you’ll experience an increased range of motion and functionality as well. Physical therapy can also be paired with hot and cold treatments and massage for maximum healing.


Here are just a few benefits of physical therapy:

●        It’s completely natural.

●        It’s non-invasive.

●        It is medication free.

●        It can be tailored to your individual needs.


How Physical Therapy Helps the Healing Process

When you have an injury that continues to be painful weeks after the initial injury takes place, there’s a reason for it. Our physical therapists can talk to you, assess your medical history, and reach a conclusion as to why you are having trouble healing.


One of the most common reasons patients have trouble bouncing back after an injury or surgery is re-injury. It may be because they’re putting pressure on the injury in a way that causes microscopic tears or interferes with the healing process. A lack of muscle strength and coordination can also increase your risk of re-injury.


Contact Twin Cities Chiropractic Physical Therapy

Don’t continue to suffer in silence from a slow-healing injury. If you’ve recently undergone surgery or been injured, we can help you get back on your feet much faster with a specialized approach from our licensed physical therapists. We can also work with your insurance company to find out which of your treatments are covered.


Our compassionate team at Twin Cities Chiropractic Physical Therapy can give you the tools you need to get back your mobility and end your pain. Speak to our Twin Cities physical therapy team at 651-224-1921, or contact us for your appointment.