Twin Cities Chiropractic Blog

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From the category archives: Twin Cities Chiropractic Blog

Massage Therapy

Take Your Life Back From Arthritis

The team at Twin Cities Chiropractic Physical Therapy serving Minneapolis and St. Paul talks about how arthritis can affect your life if you are a sufferer and discuss how physical therapy and chiropractic support can combine with other methods and help you take back your life.

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How Manual Therapy Works to Help You Manage Pain

When you live with pain, everything you do can feel like running a marathon. It can seriously impact your quality of life, causing fatigue and a wide range of other problems. At Twin Cities Chiropractic Physical Therapy, our chiropractic-friendly physical therapy specialists are experts in using manual therapy and understand how it can work to improve the lives of pain sufferers. Read this post to learn more about how using manual therapy can help you manage your pain.

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How Chiropractors Use Cervical Manipulation to Treat Whiplash

A vehicle crash can cause all kinds of problems that interfere with your life. Besides the stress of having to repair or replace your vehicle, you may find yourself dealing with the fallout from an injury due to the impact. One of the most common of these injuries is whiplash, which affects a patient’s neck and can be quite painful.

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Managing Chronic Back Pain with Physical Therapy

Few things can negatively impact your quality of life like living with chronic back pain. When chronic back pain is part of your life, it is a silent illness. Others can’t always see it, but it is always there and can make you feel like a mere shadow of yourself.

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Reasons Why You're Not Too Young to See a Chiropractor

Far too often, people think they're just too young to prevent aches and pains in the future. They think just because they're in there 20s, 30s, and 40s that every portion of their body is going to age slowly. Not to mention, they may not realize those minor pains they feel today are going to escalate into something serious in the future. However, at Twin Cities Chiropractic, serving St. Paul, Minnesota and the surrounding area, we see patients of all ages for numerous reasons.

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Physical Therapy FAQs

After you're in an accident or sustain any type of injury or even suffer the consequences of repetitive stress on a body part, you just want the pain to subside. Not to mention, you want to use that body part like you did before. Fortunately, physical therapy with Twin Cities Chiropractic, serving St. Paul and the surrounding area, can assist.

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4 Reasons to See a Chiropractor After the Holidays

The holidays are a hectic time, no matter how much we try to simplify the times. We can rely on online shopping to avoid the crowds and simple kitchen hacks to ease the stress of cooking a huge feast for so many people, but somehow no matter how hard you try, you end up feeling overwhelmed at some point during December. Treat yourself to an after-celebration gift to yourself–an appointment with a Twin Cities chiropractor.

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3 Reasons Not to Forgo a Chiropractor Visit During The Holiday Season

The holiday season adds plenty of joy, celebration, and fun to your life but it can also bring with it some stresses as well. Trying to cram all the holiday preparations, parties and decorating into an already busy schedule means that some people find themselves foregoing things that they usually schedule on a regular basis. For example, you might find yourself skipping your gym workouts, canceling an appointment to get your nails done, or begging off a weekly gathering with friends. One thing you shouldn't do is push your chiropractic visit to the bottom of your to-do list and here's why:

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Benefits of Regular Chiropractic Care

When you're looking for a way to improve your health and wellness, you can seek out the assistance of a Twin Cities chiropractor. A chiropractor isn't just for neck and back pain, either. You can implement treatments such as a massage service, a neck adjustment, or a back adjustment into your health and wellness routine.

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What to Expect During Your First Visit

At Twin Cities Chiropractic and Rehabilitation, we provide tailored treatment based on your specific needs and concerns. If you’re in need of a car accident chiropractor, we offer a wide variety of treatments including spinal adjustments to relieve pain naturally and help heal the damaged area. Our chiropractor for neck and back pain may use spinal decompression or advise you on lifestyle changes you can make to improve your condition. But if you've never seen a chiropractor before, you may wonder what you can expect at your first visit.

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Office Hours

Chiropractic

  • Monday:
  • Tuesday:
  • Wednesday:
  • Thursday:
  • Friday:
  • Saturday:
  • Sunday:
  • 8am - 5pm
  • 8am - 12pm
  • 8am - 5pm
  • 8am - 12pm
  • 8am - 5pm
  • Closed
  • Closed

Physical Therapy

  • Monday:
  • Tuesday:
  • Wednesday:
  • Thursday:
  • Friday:
  • 8am - 6pm
  • 8am - 5pm
  • 8am - 6pm
  • 8am - 5pm
  • 8am - 5pm
  • Saturday and early hours available by appointment