Twin Cities Chiropractic Blog

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From the category archives: Twin Cities Chiropractic Blog

Spinal Adjustment

What are the Most Common Types of Chiropractic Treatment?

The chiropractic experts at Twin Cities Chiropractic in Minnesota talk about the most common types of chiropractic treatment and what they’re used for. We talk about spinal alignment, myofascial release, and other therapies that can offer pain relief and increased mobility. 

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Is Chiropractic Physical Therapy Covered By My Insurance?

The chiropractic experts at Twin Cities Chiropractic Physical Therapy in Minneapolis and St. Paul talk about health insurance. We discuss what you can expect if you’re in need of medical insurance covering your visit and talk about some of the things your policy may and may not cover. 

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How a Chiropractor Helps Get Athletes Back on the Field Fast

There’s nothing quite like the excitement of the big game. The waves of energy that rush over the crowd and the pure athletic ability of the players create a thrill that defies explanation. For students and professional athletes devoted to their sports, there is no greater feeling in the world than the thrill of a win. But when an unexpected athletic injury strikes, all of their dreams can seem to come crashing down fast.

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Protecting Your Athlete With Regular Chiropractic Checkups

Athletics can be an incredibly rewarding pursuit whether done professionally or as part of an intramural team or hobby. Taking care to warm up regularly, following a careful workout program, and taking other steps to prevent athletic injury are important in protecting your athlete. However, injuries are a common risk of involvement in sports. When left untreated, sports injuries can cause serious pain, not to mention lasting health conditions.

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How Chiropractors Use Cervical Manipulation to Treat Whiplash

A vehicle crash can cause all kinds of problems that interfere with your life. Besides the stress of having to repair or replace your vehicle, you may find yourself dealing with the fallout from an injury due to the impact. One of the most common of these injuries is whiplash, which affects a patient’s neck and can be quite painful.

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Managing Chronic Back Pain with Physical Therapy

Few things can negatively impact your quality of life like living with chronic back pain. When chronic back pain is part of your life, it is a silent illness. Others can’t always see it, but it is always there and can make you feel like a mere shadow of yourself.

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What Can You Expect During Your First Physical Therapy Appointment?

If you sustained a personal injury or were in a car accident, the last worry you want on your mind is what's going to happen at the physical therapist's office, especially considering you probably have so much else on your mind. At Twin Cities Chiropractic, serving St. Paul, Minnesota and the surrounding area, we offer physical therapy in the local area. When you come into our office for your first appointment, you'll receive a very basic procedure, and you truly have nothing to worry about.

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The Backbone is Connected to the...

Your backbone is more than just the bone in the body that keeps you standing upright. In addition to all of the joints and nerves that run through the spine, it plays a role in other aspects of your health. You'd be surprised how much an issue with your back can have a domino effect on your health, which is what a Twin Cities chiropractor notices in many patients who walk through the door.

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4 Reasons to See a Chiropractor After the Holidays

The holidays are a hectic time, no matter how much we try to simplify the times. We can rely on online shopping to avoid the crowds and simple kitchen hacks to ease the stress of cooking a huge feast for so many people, but somehow no matter how hard you try, you end up feeling overwhelmed at some point during December. Treat yourself to an after-celebration gift to yourself–an appointment with a Twin Cities chiropractor.

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3 Reasons Not to Forgo a Chiropractor Visit During The Holiday Season

The holiday season adds plenty of joy, celebration, and fun to your life but it can also bring with it some stresses as well. Trying to cram all the holiday preparations, parties and decorating into an already busy schedule means that some people find themselves foregoing things that they usually schedule on a regular basis. For example, you might find yourself skipping your gym workouts, canceling an appointment to get your nails done, or begging off a weekly gathering with friends. One thing you shouldn't do is push your chiropractic visit to the bottom of your to-do list and here's why:

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Office Hours

Chiropractic

  • Monday:
  • Tuesday:
  • Wednesday:
  • Thursday:
  • Friday:
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  • Sunday:
  • 8am - 5pm
  • 8am - 12pm
  • 8am - 5pm
  • 8am - 12pm
  • 8am - 5pm
  • Closed
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Physical Therapy

  • Monday:
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