Twin Cities Chiropractic Blog

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Twin Cities Chiropractic's Articles

Protecting Your Athlete With Regular Chiropractic Checkups

Athletics can be an incredibly rewarding pursuit whether done professionally or as part of an intramural team or hobby. Taking care to warm up regularly, following a careful workout program, and taking other steps to prevent athletic injury are important in protecting your athlete. However, injuries are a common risk of involvement in sports. When left untreated, sports injuries can cause serious pain, not to mention lasting health conditions.

Improve Your Health with Metagenics

Good health can offer freedom that affects every aspect of your life. Whether you live with chronic pain or illness or simply want to improve your overall quality of life, prioritizing your health is essential to feeling great. One of the newest ways to stay on top of your overall wellness is through the science of Metagenics.

How Manual Therapy Works to Help You Manage Pain

When you live with pain, everything you do can feel like running a marathon. It can seriously impact your quality of life, causing fatigue and a wide range of other problems. At Twin Cities Chiropractic Physical Therapy, our chiropractic-friendly physical therapy specialists are experts in using manual therapy and understand how it can work to improve the lives of pain sufferers. Read this post to learn more about how using manual therapy can help you manage your pain.

How Chiropractors Use Cervical Manipulation to Treat Whiplash

A vehicle crash can cause all kinds of problems that interfere with your life. Besides the stress of having to repair or replace your vehicle, you may find yourself dealing with the fallout from an injury due to the impact. One of the most common of these injuries is whiplash, which affects a patient’s neck and can be quite painful.

Managing Chronic Back Pain with Physical Therapy

Few things can negatively impact your quality of life like living with chronic back pain. When chronic back pain is part of your life, it is a silent illness. Others can’t always see it, but it is always there and can make you feel like a mere shadow of yourself.

Four Common Causes of Back Pain

Few things can put a bigger cramp in your lifestyle than chronic back pain. If you’re living with an achy or injured back, everyday activities like work, chores, and even family time can become extremely difficult and painful. At Twin Cities Chiropractic in St. Paul, we are committed to helping our back pain patients get back their quality of life. We’ve put together this handy guide to four of the most common causes of back pain to help you get started taking back your life.

Reasons Why You're Not Too Young to See a Chiropractor

Far too often, people think they're just too young to prevent aches and pains in the future. They think just because they're in there 20s, 30s, and 40s that every portion of their body is going to age slowly. Not to mention, they may not realize those minor pains they feel today are going to escalate into something serious in the future. However, at Twin Cities Chiropractic, serving St. Paul, Minnesota and the surrounding area, we see patients of all ages for numerous reasons.

Physical Therapy after an Automobile Accident

After an automobile accident, you have so much to worry about. Your initial reaction is often in regards to your insurance claim and your vehicle. However, after an accident, even if you don't have a tremendous amount of pain, you need to focus on your health. At Twin Cities Chiropractic and Rehabilitation, serving St. Paul and the surrounding area, we understand your concerns after an accident and want to help you heal and get back to your life post-accident.

Physical Therapy FAQs

After you're in an accident or sustain any type of injury or even suffer the consequences of repetitive stress on a body part, you just want the pain to subside. Not to mention, you want to use that body part like you did before. Fortunately, physical therapy with Twin Cities Chiropractic, serving St. Paul and the surrounding area, can assist.

Three Benefits of Chiropractic Care for Workplace Injuries

If you have been injured on the job, you may think you can only be treated by a doctor, however, if you have sustained back or shoulder injuries, you are legally allowed to seek treatment from a chiropractor. This may leave you wondering what the benefits are to seeking treatment with a chiropractor versus a doctor for workplace injuries. Here are a few of those benefits:

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