Twin Cities Chiropractic Blog

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Twin Cities Chiropractic's Articles

How Physical Therapy Can Help if Your Injury Isn’t Improving

Summertime is the perfect time of year to get out and enjoy the sun. But if you’ve been injured either at work or at play, your injury can take time to heal. Even if you follow your doctor’s advice and take care with your injury, your injury can sometimes be slow to heal. If you’re struggling with a slow recovery period after an injury, it might be time to try adding physical therapy to your treatment.

How Chiropractic Massage Can Help Your Neck Injury

Neck injuries can be tough to live with. They make it hard to do even the most minor activity. Not only are they painful, but they can also seriously restrict your movement. Fortunately, chiropractic treatment offers a wide range of solutions including chiropractic massage.

What are the Most Common Types of Chiropractic Treatment?

If you’ve been living with pain, you know it can significantly impact your life. From decreased work productivity to missing out on getting the most out of time with family and friends, no one wants to be slowed down by ongoing pain issues. Whether your pain is caused by a chronic pain condition or an acute injury, you may have considered chiropractic therapy for relief. If your experience with chiropractic treatment in the past is limited, you may be surprised to learn that chiropractic therapy offers a wide range of treatments.

Is Chiropractic Physical Therapy Covered By My Insurance?

If you’re recovering from an injury or suffer from an ongoing muscle or joint issue, your doctor may recommend physical therapy. Physical therapy treatment can work to restore range of motion and ease chronic pain conditions like arthritis. At Twin Cities Chiropractic, we offer a complete range of physical therapy in addition to our chiropractic treatments to help you on your path to healing.

What to Do When Your Desk Job is Killing Your Back

If you work at a desk job, there’s a good chance you know all about the office chair blues. You shift in your seat, you try a different chair, but eventually, you resign yourself to the misery of being chronically uncomfortable at work. What if we told you your chair isn’t the problem? The human body isn’t meant to be stuck in the same position day after day for long hours, and over time, the effect on your body can be extremely painful.

How a Customized Exercise Plan Can Help With Muscle Pain

Chronic muscle pain can be unbearable if it goes untreated. It can interfere with your job and your enjoyment of life. There’s little more frustrating than not being able to enjoy time spent with your family because you’re in pain. Conventional medicines can help, but the road to recovery runs much deeper.

Getting Back Your Range of Motion After Surgery

No one enjoys going under the knife, but sometimes it’s unavoidable. When you do have to undergo a surgical procedure, it can be tough to get back on your feet again. One of the biggest problems faced by patients during their recovery is limited range of motion. It can seem like your body just isn’t ready to do what you need it, which can cause pain and mobility problems.

Avoiding CrossFit Injuries With Chiropractic Support

You got involved with CrossFit because you were ready to get in the shape of your life. You have put your fitness at front and center, and you’re proud of all that you’ve accomplished. But a CrossFit injury can threaten to set you back significantly. That’s why it’s important to put safety at the heart of your training program.

How Can Myofascial Release Help With My Pain?

If you suffer from muscle pain due to repetitive motion at work or discomfort from an injury, you know it’s no joke. When you’re dealing with pain in one or more of your muscles, it can run deep, slowing you down and seriously limiting your range of motion. In fact, muscle pain, also known as myofascial pain, can significantly impact your quality of life if left untreated.

How a Chiropractor Helps Get Athletes Back on the Field Fast

There’s nothing quite like the excitement of the big game. The waves of energy that rush over the crowd and the pure athletic ability of the players create a thrill that defies explanation. For students and professional athletes devoted to their sports, there is no greater feeling in the world than the thrill of a win. But when an unexpected athletic injury strikes, all of their dreams can seem to come crashing down fast.

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