Twin Cities Chiropractic Blog

Chiropractic Hours

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  • Sunday:
  • 8am - 5pm
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  • 8am - 5pm
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  • 8am - 5pm
  • Closed
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Why Sitting Too Much is Bad for Your Health

The chiropractic experts at Twin Cities Chiropractic in Minnesota will discuss sedentary lifestyles in relation to your health. We discuss how desk jobs and other, less active lifestyles can impact your body, and the role chiropractors play to help you take back your health. 

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Everything You Need to Know About Whiplash Recovery

The chiropractic physical therapy experts at Twin Cities Chiropractic Physical Therapy in Minneapolis and St. Paul discuss whiplash injuries and the road to recovery. We discuss some of the key points you should know when you’re recovering from whiplash, and how our physical therapy team can help you feel better faster. 

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Undoing the Damage Caused by Sitting All Day at a Desk Job

The chiropractic experts at Twin Cities Chiropractic in Minnesota talk about how a desk job can affect your joints and muscles. We discuss chiropractic treatment for work-related injuries and cover some of the ways our chiropractic care team can help you feel better if a desk job is taking its toll on your body. 

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How Physical Therapy Can Help You Start to Get in Shape

The chiropractic physical therapy experts at Twin Cities Chiropractic Physical Therapy in Minneapolis and St. Paul talk about physical therapy and your health.

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How Physical Therapy Can Help if Your Injury Isn’t Improving

Summertime is the perfect time of year to get out and enjoy the sun. But if you’ve been injured either at work or at play, your injury can take time to heal. Even if you follow your doctor’s advice and take care with your injury, your injury can sometimes be slow to heal. If you’re struggling with a slow recovery period after an injury, it might be time to try adding physical therapy to your treatment.

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How Chiropractic Massage Can Help Your Neck Injury

Neck injuries can be tough to live with. They make it hard to do even the most minor activity. Not only are they painful, but they can also seriously restrict your movement. Fortunately, chiropractic treatment offers a wide range of solutions including chiropractic massage.

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What are the Most Common Types of Chiropractic Treatment?

If you’ve been living with pain, you know it can significantly impact your life. From decreased work productivity to missing out on getting the most out of time with family and friends, no one wants to be slowed down by ongoing pain issues. Whether your pain is caused by a chronic pain condition or an acute injury, you may have considered chiropractic therapy for relief. If your experience with chiropractic treatment in the past is limited, you may be surprised to learn that chiropractic therapy offers a wide range of treatments.

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Is Chiropractic Physical Therapy Covered By My Insurance?

If you’re recovering from an injury or suffer from an ongoing muscle or joint issue, your doctor may recommend physical therapy. Physical therapy treatment can work to restore range of motion and ease chronic pain conditions like arthritis. At Twin Cities Chiropractic, we offer a complete range of physical therapy in addition to our chiropractic treatments to help you on your path to healing.

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What to Do When Your Desk Job is Killing Your Back

If you work at a desk job, there’s a good chance you know all about the office chair blues. You shift in your seat, you try a different chair, but eventually, you resign yourself to the misery of being chronically uncomfortable at work. What if we told you your chair isn’t the problem? The human body isn’t meant to be stuck in the same position day after day for long hours, and over time, the effect on your body can be extremely painful.

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How a Customized Exercise Plan Can Help With Muscle Pain

Chronic muscle pain can be unbearable if it goes untreated. It can interfere with your job and your enjoyment of life. There’s little more frustrating than not being able to enjoy time spent with your family because you’re in pain. Conventional medicines can help, but the road to recovery runs much deeper.

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Office Hours

Chiropractic

  • Monday:
  • Tuesday:
  • Wednesday:
  • Thursday:
  • Friday:
  • Saturday:
  • Sunday:
  • 8am - 5pm
  • 8am - 12pm
  • 8am - 5pm
  • 8am - 12pm
  • 8am - 5pm
  • Closed
  • Closed

Physical Therapy

  • Monday:
  • Tuesday:
  • Wednesday:
  • Thursday:
  • Friday:
  • 8am - 6pm
  • 8am - 5pm
  • 8am - 6pm
  • 8am - 5pm
  • 8am - 5pm
  • Saturday and early hours available by appointment