Twin Cities Chiropractic Blog

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How Manual Therapy Works to Help You Manage Pain

Twin Cities Chiropractic Physical Therapy serving Minneapolis and St. Paul discuss how manual therapy can work to help individuals suffering from increased pain levels manage that pain. 

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How Chiropractors Use Cervical Manipulation to Treat Whiplash

The expert chiropractic treatment specialists at Twin Cities Chiropractic in St. Paul discuss how chiropractors can use cervical manipulation techniques to treat the painful symptoms of whiplash and get you started on the path to feeling better.

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Managing Chronic Back Pain with Physical Therapy

Few things can negatively impact your quality of life like living with chronic back pain. When chronic back pain is part of your life, it is a silent illness. Others can’t always see it, but it is always there and can make you feel like a mere shadow of yourself.

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Four Common Causes of Back Pain

Few things can put a bigger cramp in your lifestyle than chronic back pain. If you’re living with an achy or injured back, everyday activities like work, chores, and even family time can become extremely difficult and painful. At Twin Cities Chiropractic in St. Paul, we are committed to helping our back pain patients get back their quality of life. We’ve put together this handy guide to four of the most common causes of back pain to help you get started taking back your life.

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Reasons Why You're Not Too Young to See a Chiropractor

Far too often, people think they're just too young to prevent aches and pains in the future. They think just because they're in there 20s, 30s, and 40s that every portion of their body is going to age slowly. Not to mention, they may not realize those minor pains they feel today are going to escalate into something serious in the future. However, at Twin Cities Chiropractic, serving St. Paul, Minnesota and the surrounding area, we see patients of all ages for numerous reasons.

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Physical Therapy after an Automobile Accident

After an automobile accident, you have so much to worry about. Your initial reaction is often in regards to your insurance claim and your vehicle. However, after an accident, even if you don't have a tremendous amount of pain, you need to focus on your health. At Twin Cities Chiropractic and Rehabilitation, serving St. Paul and the surrounding area, we understand your concerns after an accident and want to help you heal and get back to your life post-accident.

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Physical Therapy FAQs

After you're in an accident or sustain any type of injury or even suffer the consequences of repetitive stress on a body part, you just want the pain to subside. Not to mention, you want to use that body part like you did before. Fortunately, physical therapy with Twin Cities Chiropractic, serving St. Paul and the surrounding area, can assist.

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Three Benefits of Chiropractic Care for Workplace Injuries

If you have been injured on the job, you may think you can only be treated by a doctor, however, if you have sustained back or shoulder injuries, you are legally allowed to seek treatment from a chiropractor. This may leave you wondering what the benefits are to seeking treatment with a chiropractor versus a doctor for workplace injuries. Here are a few of those benefits:

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What Can You Expect During Your First Physical Therapy Appointment?

If you sustained a personal injury or were in a car accident, the last worry you want on your mind is what's going to happen at the physical therapist's office, especially considering you probably have so much else on your mind. At Twin Cities Chiropractic, serving St. Paul, Minnesota and the surrounding area, we offer physical therapy in the local area. When you come into our office for your first appointment, you'll receive a very basic procedure, and you truly have nothing to worry about.

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Avoiding the Most Common Workplace Injuries

Here at Twin Cities Chiropractic & Rehabilitation, P.C., we want to keep our St. Paul residents safe from harm. Between household antics, commutes, and day-to-day shopping, your back takes a toll. Your body’s most significant threat might not be travel, however.

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Office Hours

Chiropractic

  • Monday:
  • Tuesday:
  • Wednesday:
  • Thursday:
  • Friday:
  • Saturday:
  • Sunday:
  • 8am - 5pm
  • 8am - 12pm
  • 8am - 5pm
  • 8am - 12pm
  • 8am - 5pm
  • Closed
  • Closed

Physical Therapy

  • Monday:
  • Tuesday:
  • Wednesday:
  • Thursday:
  • Friday:
  • 8am - 6pm
  • 8am - 5pm
  • 8am - 6pm
  • 8am - 5pm
  • 8am - 5pm
  • Saturday and early hours available by appointment